Avocado Pudding Recipe
This simple dessert recipe is a staple in my home. My husband has quite a few dietary limitations due to his Crohn’s disease, so having a recipe with only a few ingredients is a must. Not only will...
View ArticleHoney Glazed Carrots
This simple carrot dish is a staple in my home. Not only does my picky-eater husband (with Crohn’s disease) love these, but they’ve been a hit with dinner guests without inflammatory bowel diseases, as...
View ArticleMoroccan Mashed Potatoes
Have you wanted to try incorporating more turmeric into your eating plan? If so, these Moroccan Mashed Potatoes are worth a try! Check out the nutritional benefits of the anti-inflammatory ingredients...
View ArticleMini Egg White Cups with Veggies
This recipe is for you if you’re looking to try incorporating more vegetables into your eating plan, as: 1) the vegetables are cooked, thereby breaking down some of the fiber content in them 2) you can...
View ArticleSalmon & Veggie Skewers with Herbed Yogurt Dip
These healthy salmon skewers are delicious and easy to make. They are loaded with anti-inflammatory omega-3s, antioxidants, and tremendous flavor in every bite. The post Salmon & Veggie Skewers...
View ArticleTuna Cucumber Bites
With just three ingredients, this is one of the easiest appetizers or snacks you’ll ever make. Bonus: it’s delicious and nutritious, boosting your intake of anti-inflammatory omega-3s and lean protein....
View ArticleChocolate & Strawberry Yogurt Bark
This simple yogurt bark is not only easy-to-prepare but creates a tasty and healthful dessert or snack for people with IBD. It's gluten-free, nut-free, egg-free, soy-free, oil-free, vegetarian, and has...
View ArticleHomemade Cranberry Sauce with Maple Syrup
This 3-ingredient cranberry sauce is simple to make, IBD-friendly, and a perfect addition to the table during the holiday season. How Does this Recipe Differ from Traditional Cranberry Sauce? While...
View Article4-ingredient Instant Pot Cilantro Lime Rice
In less than 30 minutes, this delicious and refreshing rice can be a great addition to your lunch or dinner. Using only 4 ingredients, Instant Pot Cilantro Lime Rice is easy to make and keeps well for...
View ArticleInstant Pot Carrot & Fennel Soup
If you think soups are too difficult to make, try this recipe! With less than 10 ingredients and a pressure-cooker, this fennel soup recipe will prepare you for a decadent meal in less than 30 minutes....
View ArticleGluten-Free Turmeric Chicken Nuggets
If you’re in search of a meal that is friendly to IBD, quick to prepare, and nutritious, look no further! This gluten-free turmeric chicken nugget recipe is not only high in protein but also delicious....
View ArticleGluten-Free Lemon Blueberry Muffins
Introducing our delicious gluten-free lemon blueberry muffins! They’re suitable for both Crohn’s and Ulcerative Colitis, and made primarily with almond flour and eggs. The post Gluten-Free Lemon...
View ArticleBalsamic Sautéed Garlic Scapes
With an easy 5 ingredient list, try this garlic scapes recipe for familiar flavors with creative IBD-friendly ingredients. The post Balsamic Sautéed Garlic Scapes appeared first on Eat Well Crohn's...
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